Personal Growth

We specialise in all aspects of personal growth so you gain greater self-awareness, make changes and learn methods that continue to support you in your growth.

Coaching

The coach acts as your partner in a thought-provoking and creative process that inspires you to maximise your potential (personal and professional).

Neuro-Linguistic Programming

NLP is a powerful system of thinking which can be understood in terms of subjectivity, consciousness, and learning, that can accelerate achievement.

Sophrology Coaching Centre

Sophrology is an effective method which supports all aspects of goal attainment, business excellence, self-confidence, mind and body training, stress management and burn-out support among other benefits.

Frameworks Change Process

A six-step process that identifies cognitive, behavioural or attitudinal factors that are promoting or impeding the progress in your life.

Identity Work

Identity means the person that I see, the person that I am.  Working with identity leads to a sustainable shift in personal consciousness.  The Identity Work is part of the Peter Koenig system that has developed an effective process to strengthen your inner source, thus allowing you freedom to focus on external initiatives.